Badminton drills · Singles patterns · Intermediate · ~7 min

Singles pattern: smash and follow

Smash, follow to the net, and finish the block reply.

▶ BADMINTON EXERCISE #77 - HOW TO SMASH AND FOLLOW UP AT NET? (FOOTWORK TECHNIQUE) — Shuttle Life (YouTube)

More videos: The SMASH and FOLLOW-UP - How to become a great player in single | Basic Feather (Basicfeather) · 7 ADVANCED Badminton Singles Strategies You Need to Know (Aylex Badminton Academy)

Setup

Attacker at base, partner on the other side.

Step by step

1. Partner lifts to the attacker's rear forehand.
2. Attacker smashes straight and follows in.
3. Partner blocks (straight or cross); attacker kills or plays a tight net shot.
4. Play out the rally.

Success criteria

Attacker wins or keeps the attack in 4 of 6 patterns.

Common mistakes

• Watching the smash instead of following in
• Smashing from too deep

Easier version

Half-smash then net shot, slow tempo.

Advanced version

Mix smash, slice drop and attacking clear from the same position.

Progression

Partner defends at full intensity.

Safety

• Stop if you feel sharp pain, dizziness, chest pain or unusual breathlessness.

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