Badminton drills · Random feeding · Intermediate · ~6 min
Random four-corner feeding
Read the feed and move to any of four corners with the right shot.
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Prescription4 × 12 shuttles · rest 1 min
EquipmentRacket, Shuttles, Badminton court
ImpactLow
FormatNeeds feeder
Setup
Feeder at the opposite midcourt; player at base.
Step by step
- Feeder racket-feeds randomly to the four corners.
- Player splits on the feed, moves, plays a quality shot and recovers.
- Feeder adapts speed to keep quality high.
Success criteria
10 of 12 corners reached in balance.
Common mistakes
- Guessing
- Late split step
Easier version
Two corners only, feeder calls the corner.
Advanced version
Deceptive feeds; add midcourt sides.
Progression
Add fakes or reduce the time between feeds.
Safety
- Stop if you feel sharp pain, dizziness, chest pain or unusual breathlessness.